Articles - David Ellis

Broken Heart Syndrome

Broken Heart Syndrome, or the medical term, Takotsubo cardiomyopathy, is very real. It is a medically recognised condition in which the heart temporarily changes shape […]

Preparing your Gay Son for the Real World

“I am not normal, not in a bad way, but I am different”. By David P. Ellis By way of introduction, allow me to share […]

2025 – The Age of Misdirection

2025 – The Age of Misdirection – when historians look back and examine the era, it may be tempting to describe it as the age […]

The Power of Love

Songwriters Brian Philip Nash, Peter Gill, Mark William O’Toole, and William Holly Johnson wrote “The Power of Love”, performed by Frankie Goes to Hollywood. It […]

Dismissive Avoidant Personality Type

People don’t choose to have a Dismissive-Avoidant Personality Style, but it is an adaptive survival strategy that develops early in life, typically in response to emotional […]

The Damage of Holding Onto Past Pain – The Freedom of Forgiveness.

Forgiveness We all carry experiences or stories within us, these are experiences of joy, happiness, love, and achievement, but also stories of betrayal, grief, abuse […]

The People Who Live Behind Us

A true story of intolerance hidden behind the facade of religion and the gospel fence. A Quiet Life, a Peaceful Home We are quiet people. […]

Homophobia – The scrouge of the 21st Century

There is no doubt that Homophobia is the scrouge of the 21st century, where we live in fear of being exposed of our own sexual […]

2025 – A Numerology 9

A New Year’s Reflection: Embracing Change and Holding the Light in 2025 – A Numerology 9 As we step into 2025 – A Numerology 9, […]

Christmas is a lonely time for many people.

Christmas is a lonely time for many people. I was driving home today when I experienced some traffic delays on the motorway; this resulted in […]

The Consciousness and Subconscious Mind

By David Ellis What is the Subconscious Mind? The human mind is a vast, intricate landscape comprising conscious and subconscious realms. Our conscious mind is […]

The dark side of Halloween.

The Dark Side of Halloween Halloween, when the air is filled with tales of monsters, ghosts, vampires, and witches, has significantly transformed over the years. […]

Power of Affirmations

Unveiling the Science Behind Positive Self-Talk The power of Affirmations is grossly understated. With the current emphasis on self-improvement and personal development, affirmations have emerged […]

Healing through Forgiveness

By David Ellis Healing Through Forgiveness – Reconciliation As we grow older, we reflect back on our lives, if we have inner developed enough, we […]

For parents with children who may be gay.

How Different is raising my Gay Child from raising my Straight Child? – Very different and very much the same! Understanding the Differences and Similarities […]

Root Causes of Depression

Lack of Self Truth and Self Expression can result in Depression. Understanding the Complexity and Diversity of Human Lives

The Power of our Thoughts.

The power of our thoughts is an extraordinary force that shapes our reality, influencing both our inner and outer worlds. Our thoughts are either silent […]

Understanding the True Meaning of Honour and Integrity in Spiritual Work

Understanding the True Meaning of Honour and Integrity in Spiritual Work When engaging with individuals who identify as Light Workers, I initially held the expectation […]

The fear of Equality based on our Shame.

What does equality mean? Does it mean that all humans are equal? Or are some of us more equal than others? We were all born […]

Victim Mentality

The blame game and how to change our game. People with a Victim Mentality are not victims; they are, however, angry, bitter, unforgiving, resentful, and […]

Depression – The suppression of Self and our Divinity.

Living Your Truth – Do We Ever Depression occurs when we live our lives in incongruity – meaning that we don’t live in harmony with […]

No – The slightest word with the Biggest meaning

Why Is It Hard to Say “No” and How Can You Get Better at It?. “no” can be a formidable challenge for many of us. […]

The Narcissistic Personality

The Narcissistic Personality – The term “narcissist” has become increasingly popular in today’s spoken language and is often used to describe individuals who display self-centred […]

Heart Centered Living

Heart centred living is a way of approaching life from a feeling perspective rather than a thinking perspective, prioritising values such as love, compassion, empathy, […]

Positive Affirmations

Unveiling the Power Behind Positive Self-Talk, as our current emphasis has become focused on self-improvement and personal development, positive affirmations have emerged as a popular […]

When My Dog Died

By David Ellis The bond between animals and humans. This is my story of my dog leaving me. He died suddenly on the 26th March […]

2024 A New Year of Promise and Hope

In Chinese Mythology, 2024 is the year of the Dragon, and it predicts that the Year will bring luck, wealth, and power, with strong leadership […]

Christmas – A Time for Giving.

Christmas – A time of giving, is a widely celebrated time across the globe, it has a profound impact that extends beyond the boundaries of […]

The Difference between Jealousy and Envy.

The Destructive Power of Jealousy and Envy and their Intrinsic Differences. Jealousy and envy are complex and often intertwined emotions commonly used interchangeably in everyday […]

The Damage of Resentment

The Psychological Damage of Resentment: By David Ellis The damage of Resentment is avoidable, yet because of this complex emotion, resentment can profoundly impact our […]

The Power of Vulnerability

By David Ellis The Power of Vulnerability is strength, authenticity and integrity. Yet it is often perceived as a weakness which must be guarded and […]

The Armchair Warrior

The Armchair Warrior When I was younger, the concept of an Armchair Warrior simply didn’t exist. This persona emerged with the advent of the internet […]

2023 Forcast by Hans Decoz

Sleeping and Dreaming

Our Sleeping and Dreaming time is precious. Did you ever wonder why we need sleep or what Dreams are about? Our physical bodies need to […]

How Does Bullying Develop?

How Does Bullying Develop? The question could just as easily be phrased: How does being bullied develop? Let us be clear, bullying does not emerge […]

Pink is not only for Girls

The colour Pink – Pink is a very interesting colour. It is not a solid colour from the traditional RYB colour system. Pink does not […]

Colour Personality Profiling ®(Atlantis Colour)

A Conversation – Eileen McCabe and David Ellis on Colour Personality Profiling ®(Atlantis Colour) Colour Personality Profiling. A recent conversation with David Ellis about Colour […]

Effects of Light on Humans by Joseph Brennan of Dublin Institute of Technology

Effects of Light on Humans – This survey of the complex effects of light on human biology and physiology, by Joseph Brennan of Dublin Institute […]

The Black Dress

The Black Dress. What do we conjure up in our minds when we think about a lady in a Black Dress? The answers are interesting […]

The Effects of Colour on the Human Body

The effects of Colour on the Human Body. Just as we need to eat a balanced diet if we are to be healthy. So too […]

Unloved Food in Amethyst Bowls

Unloved Food in Amethyst Bowls by Atlantis Institute – Advice is abundant when it comes to What we eat is What we are. However, I […]

Crystals Can Help with Addiction

Crystals Can Help with Addiction – we hear the word addiction, we conjure up in our minds an image of a drug addict we saw on […]

Crystal Growth – The Three Building Blocks of Formation

The Formation of Igneous Rocks and Minerals Crystal Growth – The formation of crystals has as much importance to the healing properties as does the […]

The Crystal Grid

The Crystal Grid Here is something to consider. What is the amount of negative energy or emotional baggage that comes through the front door of […]

Mothers Day or Mothering Sunday

Mothers Day or Mothering Sunday. My first client as a Counsellor taught me something I never understood, and that was. Not every child loved or […]

Positive Thinking is a Lie – But Positive Feelings Change Everything.

Does Positive thinking really work? Gregg Braden summarises this well in one of his books, where he tells the story of the man with whom […]

COVID19 – A Numerology Reading of the Name!

COVID19 – A Numerology Reading of the Name!. am a big fan and believer in Numerology. I use it daily for myself and my clients. […]

The Learning Journey of Baby in and from the womb.

The Learning Journey I had just completed my research on babies learning development within the womb when we had a family gathering with my three […]

The difference between meditation and hypnosis.

The Difference between Meditation and Hypnosis There is a lot of confusion around the difference between Meditation and Hypnosis as they are similar, and both […]

Confusion about sexual orientation for young people.

At adolescence, which can occur from 10 to 14, and there are no ages set in stone, young people begin to become sexual and sexually […]

Meditation and the Subconscious Mind

In my earlier days as a busy businessman, I was incredibly stressed, it was suggested to me to attend a meditation group, so I went […]

How to Persevere When You Feel Like Quitting

How can you continue with a project when you really, really, REALLY don’t want to? If you have been disillusioned with work for a while, […]

Do Not Compare Yourself to anyone else

When we see someone do exceptionally well in life, do we think, “I could never do that!” or “I want to do that too!”? In […]

Reasons Meditation Makes Us Healthy

The Reasons Meditation Makes Us Healthy Meditation lets us savour the present moment.Lets take a look at the reasons meditation makes us healthy. It brings […]

Start a Meditation Practice

Meditation Practice Meditation is easy to bring into our daily routine. Once we begin a meditation practice, we will feel the many benefits it can bring. If […]

The Science of Smiling

We have all heard the phrase: “It only takes 17 muscles to smile and 43 muscles to frown”, but how can we use the science […]

The Damage of Resentment and Learning to Let Go

Sometimes as we journey life, things happen, life happens and we carry burdens that are unshared, then we end up being left to carry more […]

Basic Tips to Help Reduce Stress at Work

Help Reduce Stress at Work Sometimes we stress at work when things do not go as planned. Sometimes deadlines are not met, sometimes a task […]

Bullying in the Workplace

Bullying in the workplace can lead to high levels of mental stress, ill health and injury as indicated in a report released last year by […]

Being Who You Truly Are

I’m sitting drinking tea in the stately surroundings of the Lyrath Hotel in Kilkenny with David Ellis. Having discussed stress techniques and meditation, we turn the […]

Drugs and the Underworld.

This is an insight into my work with addiction related to drugs and the connections this has with the underworld. While meditating on an issue […]

Human beings are Hard Wired to Touch each other.

Human beings are hard wired to touch each other. To hold, hug, embrace, kiss. No matter age gender culture or race. People communicate by gesture […]

Miracle of Humanness.

No one can explain how it happened. Whether by divine creation or cosmic accident we are here, we exist and it’s a true miracle and […]

Pain

Our body feels pain to warn us of danger. The brain registers something is wrong and signals the pain receptors to activate for us to […]

Is Emotional pain real?

For all of us out there that have experienced hurt through loss of a loved one, relationship breakup, betrayal, lies, deceit, and a host of […]

Life is a Miracle.

The Miracle of Life is all around us. We breath what we cannot see and yet trust that whatever it is that we cannot see […]

The Truth about Lies and how to SPOT them

It’s amazing how people tell lies even when they don’t have to. It’s almost instinct. But it is instinct! Because we have been trained to […]

The Memory of our Cells

The cellular membrane of the human cell has now been identified as the brain of the cell. The delicate egg like structure is where the […]

Heart Space Vulnerability in Business

Sometimes it can be very difficult, as an employer, to fully operate a business from the Heart Space. Why? Boundaries may often become blurred between […]

The Learning Journey

Today as I gaze out my window I see it is first flight for the Swallows. We have about ten nests around the house. They […]

Operating a Business Environment from our Heart Space.

As an employer I employ and engage with staff all the time. As a business consultant I engage with client staff. So I understand only […]

Pay Attention to the Signs of Depression

We need to pay more attention to the people in our lives who may suffer from depression. We may not even know they are prone […]

Emotional Energy

Emotional Energy When we think of personal energy we, in the main, relate to it in a physical sense. our emotional energy. Do we have […]

Forgiveness: Our Path to Enlightenment

Forgiveness and Acceptance Forgiveness is the key to life and the path to awakening. Forgiveness is the key to life and the path to awakening […]