Articles - David Ellis

Is Location enough?

Is Location Enough? No! is the short answer. What Really Makes a Restaurant Successful, and What Makes It Great. Location, location, location. But Is It […]

The right fit to open a Restaurant

The Right Fit to Open a Restaurant When I was consulting, I met a potential new client who was eager to open a restaurant. She […]

Reasons Meditation Makes Us Healthy

The Reasons Meditation Makes Us Healthy How Meditation Improves Mental, Physical, and Spiritual Well-being Meditation is one of the most powerful tools available to improve […]

The hidden effects of the unhappy chef.

The Hidden Effects of the Unhappy Chef – in business, we tend to focus on what we can measure. We analyse food costs, labour percentages, […]

The Soul knows what the mind begins to doubt

The Soul knows what the mind begins to doubt, and yet there is a strange energy surrounding these past few weeks. But today, more so […]

The importance of Customer Care

Customer Care in Restaurants What Makes a Restaurant Good – And What Makes It Great Many elements contribute to a great restaurant. On the surface, […]

Homophobia – The scrouge of the 21st Century

There is no doubt that Homophobia is the scrouge of the 21st century, where we live in fear of being exposed of our own sexual […]

Broken Heart Syndrome

Broken Heart Syndrome, or the medical term, Takotsubo cardiomyopathy, is very real. It is a medically recognised condition in which the heart temporarily changes shape […]

The Science of Smiling

The Science of Smiling How Smiling Improves Mood, Health, and Well-being We have all heard the phrase “It takes fewer muscles to smile than to […]

Preparing your Gay Son for the Real World

“I am not normal, not in a bad way, but I am different”. By David P. Ellis By way of introduction, allow me to share […]

2025 – The Age of Misdirection

2025 – The Age of Misdirection – when historians look back and examine the era, it may be tempting to describe it as the age […]

The Power of Love

Songwriters Brian Philip Nash, Peter Gill, Mark William O’Toole, and William Holly Johnson wrote “The Power of Love”, performed by Frankie Goes to Hollywood. It […]

Dismissive Avoidant Personality Type

People don’t choose to have a Dismissive-Avoidant Personality Style, but it is an adaptive survival strategy that develops early in life, typically in response to emotional […]

The Damage of Holding Onto Past Pain – The Freedom of Forgiveness.

The Damage of Holding Onto Past Pain – The Freedom of Forgiveness. We all carry experiences or stories within us, these are experiences of joy, […]

2025 – A Numerology 9

A New Year’s Reflection: Embracing Change and Holding the Light in 2025 – A Numerology 9 As we step into 2025 – A Numerology 9, […]

Christmas is a lonely time for many people.

Christmas is a lonely time for many people. I was driving home today when I experienced some traffic delays on the motorway; this resulted in […]

Start a Meditation Practice

Starting a Meditation Practice How to Start a Daily Meditation Practice and Transform Your Mind and Body Meditation is one of the simplest and most […]

The Consciousness and Subconscious Mind

What is the Subconscious Mind? The human mind is a vast, intricate landscape comprising conscious and subconscious realms. Our conscious mind is the censor of […]

The dark side of Halloween.

The Dark Side of Halloween Halloween, when the air is filled with tales of monsters, ghosts, vampires, and witches, has significantly transformed over the years. […]

Power of Affirmations

Unveiling the Science Behind Positive Self-Talk The power of Affirmations is grossly understated. With the current emphasis on self-improvement and personal development, affirmations have emerged […]

Healing through Forgiveness

Healing Through Forgiveness – Reconciliation As we grow older, we reflect back on our lives, if we have inner developed enough, we see and accept […]

For parents with children who may be gay.

For parents with children who may be gay and who might ask the question, What is the difference is raising my Gay Child from raising […]

Root Causes of Depression

Lack of Self Truth and Self Expression can result in Depression. Understanding the Complexity and Diversity of Human Lives

The Power of our Thoughts.

The power of our thoughts is an extraordinary force that shapes our reality, influencing both our inner and outer worlds. Our thoughts are either silent […]

Understanding Honour and Integrity in Spiritual Work

Understanding Honour and Integrity in Spiritual Work When engaging with individuals who identify as Light Workers, I initially expected that they would embody honour and […]

The fear of Equality based on our Shame.

What does equality mean? Does it mean that all humans are equal? Or are some of us more equal than others? We were all born […]

Victim Mentality

The blame game and how to change our game. People with a Victim Mentality are not victims; they are, however, angry, bitter, unforgiving, resentful, and […]

Depression – The suppression of Self and our Divinity.

Living Your Truth – Do We Ever Depression occurs when we live our lives in incongruity – meaning that we don’t live in harmony with […]

No – The slightest word with the Biggest meaning

Why Is It Hard to Say “No” and How Can You Get Better at It?. “No” can be a formidable challenge for many of us. […]

The Narcissistic Personality

The Narcissistic Personality The term “narcissist” has become increasingly popular in today’s spoken language and is often used to describe individuals who display self-centred and […]

Heart Centered Living

Heart centred living is a way of approaching life from a feeling perspective rather than a thinking perspective, prioritising values such as love, compassion, empathy, […]

Positive Affirmations

Positive Affirmations Unveiling the Power Behind Positive Self-Talk, as our current emphasis has become focused on self-improvement and personal development, positive affirmations have emerged as […]

When My Dog Died

When my dog died. The bond between animals and humans. This is my story of my dog leaving me. He died suddenly on the 26th […]

2024 A New Year of Promise and Hope

2024 A New Year of Promise and Hope In Chinese Mythology, 2024 is the year of the Dragon, and it predicts that the Year will […]

Christmas – A Time for Giving.

Christmas – A Time for Giving. Christmas – A time of giving, is a widely celebrated time across the globe, it has a profound impact […]

The Difference between Jealousy and Envy.

The Difference between Jealousy and Envy. The Destructive Power of Jealousy and Envy and their Intrinsic Differences. Jealousy and envy are complex and often intertwined […]

The Damage of Resentment

The Psychological Damage of Resentment The damage of Resentment is avoidable, yet because of this complex emotion, resentment can profoundly impact our mental and emotional […]

The Power of Vulnerability

By David Ellis The Power of Vulnerability is strength, authenticity and integrity. Yet it is often perceived as a weakness which must be guarded and […]

The Armchair Warrior

The Armchair Warrior When I was younger, the concept of an Armchair Warrior simply didn’t exist. This persona emerged with the advent of the internet […]

Crystals Can Help with Addiction

Crystals and Addiction Understanding Addiction and How Crystals Can Support Recovery When we hear the word addiction, many of us immediately picture a person on […]

Crystal Growth – The Three Building Blocks of Formation

Crystal Growth – The Three Building Blocks of Formation The Formation of Igneous Rocks and Minerals Crystal Growth – The formation of crystals has as […]

2023 Forecast by Hans Decoz

2023 Forecast by Hans Decoz Numerology Forecast of 2023 by Hans Decoz – In my opinion, Hans Decoz in the best Numerologist on the Planet. […]

Sleeping and Dreaming

Sleeping and Dreaming Sleeping and Dreaming time is precious. Did you ever wonder why we need sleep or what Dreams are about? We need rest […]

How Does Bullying Develop?

How Does Bullying Develop? The question could just as easily be phrased: How does being bullied develop? Let us be clear, bullying does not emerge […]

Pink is not only for Girls

The colour Pink – Pink is a very interesting colour. It is not a solid colour from the traditional RYB colour system. Pink does not […]

The Black Dress

The Black Dress What do we conjure up in our minds when we think about a lady in a Black Dress? The answers are interesting […]

The Effects of Colour on the Human Body

The effects of Colour on the Human Body. Just as we need to eat a balanced diet if we are to be healthy. So too […]

Unloved Food in Amethyst Bowls

Unloved Food in Amethyst Bowls- Advice is abundant when it comes to What we eat is What we are. However, I have not come across […]

The Crystal Grid

The Crystal Grid Here is something to consider. What is the amount of negative energy or emotional baggage that comes through the front door of […]

Mothers Day or Mothering Sunday

Mothers Day or Mothering Sunday. My first client as a Counsellor taught me something I never understood, and that was. Not every child loved or […]

Positive Thinking is a Lie – But Positive Feelings Change Everything.

Positive Thinking is a Lie – But Positive Feelings Change Everything. Does Positive thinking really work? Gregg Braden summarises this well in one of his […]

COVID19 – A Numerology Reading of the Name!

COVID19 – A Numerology Reading of the Name!. I am a big fan and believer in Numerology. I use it daily for myself and my […]

The Learning Journey of Baby in and from the womb.

The Learning Journey I had just completed my research on babies learning development within the womb when we had a family gathering with my three […]

The difference between meditation and hypnosis.

The Difference between Meditation and Hypnosis There is a lot of confusion around the difference between Meditation and Hypnosis as they are similar, and both […]

Confusion about sexual orientation for young people.

Confusion About Sexual Orientation in Young People The Beginning of Awareness Adolescence, typically between the ages of 10 and 14 — though not fixed — […]

How to Persevere When You Feel Like Quitting

How to Persevere When You Feel Like Quitting How can you continue with a project when you really, really, REALLY don’t want to? How to […]

Do Not Compare Yourself to anyone else

Do Not Compare Yourself to Anyone Else We often find ourselves looking at others, people who appear to be achieving, progressing, or excelling, and asking […]